Recipes

Beef with carrots

moderate
Tag: Meat
Origin: France

Ingredients (4 Servings)

  • 400 g beef chunks
  • 800 g carrots
  • 1 glass of red wine
  • 1 glass of water
  • 1 bouquet garni
  • 2 garlic cloves
  • 1 onion
  • pepper

Nutritional values (per serving)

Calories252 kcal
Fat9 g
Sodium98.0 mg
Carbohydrates16 g
Protein22 g
Phosphorus246 mg
Potassium1070 mg
Liquid344 ml

Directions

Slice the carrots and soak them in lukewarm water for 2 hours, discard the water. In a cast iron pan, sauté the chunks of meat with minced onions in a tablespoon of oil. When the meat is well-seared, moisten with red wine and water. Add pepper. Add the bouquet garni, garlic and sliced carrots. Cover and simmer for 2 hours.