Recipes
France Ingredients (4 Servings)
- 1 zucchini
- 80 g fresh goat cheese
- 100 g flour
- 1 egg
- 2 teaspoons baking powder
- 2 tablespoons olive oil
- 6 cl semi-skimmed milk (1,5 % fat)
Nutritional values (per serving)
Calories193 kcal
Fat8 g
Sodium215 mg
Carbohydrates22 g
Protein8 g
Phosphorus238 mg
Potassium201 mg
Liquid91 ml
Directions
Preheat the oven to 180°C (Th 6). In a bowl, sift the flour and baking powder. In another bowl, beat the egg with oil and milk. Add the washed zucchini cut into small pieces and crumbled goat cheese. Mix the two preparations without working the dough too much. Divide the preparation in 6 oiled muffin moulds. Bake about 25 minutes. Check the cooking by inserting the blade of a knife: it must come out dry. Let the muffins cool for a few minutes in their mould. Remove from mould and enjoy.
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